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Live & Laugh with Sounds & Movements!

Live & Laugh with Sounds & Movements! (PREVIEW)
Introductory Immersion with Arakah & Minghui

26 JUNE 2016, Sunday , 10.30am to 12.30pm at One Heart 

Energy Exchange: $30
Bring Friends: $20 each

Life Sound & Music MHArakah is a Creative Movement Coach and Minghui is a Sound healer. They are both very experienced facilitators in their fields.
They decided to come together to integrate the Power of Sound & Movements to activate & revitalise our Energy Centers, generating True & Lasting Happiness from within. At the same time, explore our Potential in Expression.

We’ll be immersed into the colourful world of Sound & Music by Minghui while Arakah leads & guides us into Creative Movements.

Why is it important to activate our Energy Centers?
———————————————————————————–
To stimulate the optimum release of powerful energies in our mind & bodies, which give rise to feelings of well-being, good health, positive emotions & mental clarity!

How does the Power of Sound help to activate our Energy Centers?
———————————————————————————–
Sound is the most vital way of communicating with our bodies through vibration. Sound Vibrations such as toning, vocalising & singing is a powerful form of Healing & Self-Expression. As our bodies directly receive & perceive vibrations, it is the most penetrative yet non-invasive approach to regulate the flow of energy in our Energy Centers. During the process, it helps to release the negativities from our daily lives and rejuvenates the well-being of our Energy Centers.

How does the Power of Movements help to activate our Energy Centers?
———————————————————————————–
By moving our bodies, we work directly with our Energy Centers at the physical, cellular, emotional & energetic level. We will be working with our 5 main Energetic Centers: Root, Sacral, Solar Plexus, Heart and Throat. Each one of them has different functions and vibrations. We will move in creative stimulation to each of our Energy Centers, in order to tune it, spin it and arouse it! 😉

As we move in harmony with our Energy Centers, our bodies will naturally release happy chemicals called Endorphins!

We warmly invite you to come and stir your Endorphins with us!

Highlights:
-Discover your own unique Voice
-Dancing with your own unique Rhythm
-Chakra Sound Toning & Chakra Movement Tuning
-Fun & Interactive Expression with Sound & Movements
-Integration of the Heart, Mind, Body & Soul

Benefits:
– Improve Confidence, Enhance Self-Esteem
– Heighten Inspiration/Creativity and Clarity of the Mind
– Radiant Health and Body
– Better Emotional Health; Enjoy more Positive Emotions
– Empowerment to Express yourself
– Connection with your Authentic Self

Enquire/Register: Contact Minghui,the Sound Healer or Arakah,the Creative Movement Coach

Minghui: 96588407/radiantspectrums@gmail.com
Arakah: 98522180/ilovearakah@gmail.com

More Details: http://arakah.wix.com/moveyourlife

**The FULL <Live & Laugh with Sound & Movements> Program will be announced in 2 weeks! **
Stay Tune 🙂

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